No matter its size, expense, or décor, ideally, home is a haven for the self and one’s family. Privacy, comfort, attractiveness and safety are pretty universal desires and expectations. Many of us have invested significant sums of money, time and effort to ensure these qualities. Yet, the reality is many of us unknowingly live in homes filled with toxic influences to which we would never intentionally expose ourselves and our loved ones (including our pets). The frightening news is that the dangers of indoor pollution actually are creating more health hazards than most polluted outdoor or work environments. The good news is once you become aware of these influences, you can make significant improvements with relatively little expense or effort.

Components of a Wellness Home

• Water for drinking, cooking, bathing and plant watering that is life-enhancing and nourishing
• Air that is clean, pure and supportive of optimal body functioning
• Sleep systems that rejuvenate and relax while promoting deep, restful, comfortable sleep
• Household cleaning products that naturally yet effectively clean your home without bleach, lye, dioxides, phosphates and other toxic chemicals
• Personal care products (nutrition, shampoos, soaps, lotions, skincare and baby care products – even make-up) – that are non-toxic and healing. (See our guide to healthy personal care products
• A place where loving relationships, clear communication, a sense of overall peace, beauty, and safety flourish

The last item on this list is beyond our scope to provide but we can certainly help you research and implement the first five items in clear, easy and cost-effective ways. There are amazingly advanced yet simple water, air and sleep systems that are designed to optimize cellular function which in turn catalyzes more of the body’s natural healing mechanisms. They actually help detoxify the body while building one’s overall energy and immune system. Far infrared technology purchased from NASA and magnetic research are key components of these systems. Individually they each aid in an area of health. Collectively, they help turn your home into a true wellness haven. And one of the wonderful things about these products is that they will help you even if you don’t make some of the behavioral changes that would support a healthier home and lifestyle.

The Nikken link provides information about products that provide healthy water, healthy sleep and healthy air. The Melaleuca link provides information on non-toxic cleaning products for your home while the Isagenix link provides information about a simple cleansing system for your body.