What is the Circle of Life?
The Circle of Life is a holistic and comprehensive lifestyle coaching method for stress mastery and personal effectiveness that engages each person on all levels — physical, emotional, energetic, and spiritual. The Circle of Life facilitates the cultivation of personal and group improvement wherever people are inspired to reach for greater quality, vitality or creativity – in clinics, businesses, schools, religious institutions, social agencies, even whole communities. The power of the Circle of Life is that can it can assist any individual, at any age, with any belief, goal or problem, in a breakthrough process of empowerment. The “Circle” process assists people in attaining higher levels of health, vitality, productivity, peace, abundance, joy and life fulfillment. It helps people to catalyze and actualize positive, meaningful results in their lives.

How does Circle of Life (COL) work?
The COL process works like a GPS device, it allows you to identify where you currently are and creates a path to get to where you want to be. There are 6 phases to this process that can be implemented individually although it has great strength being used as a group coaching process.

• Phase 1: Assess 12 areas of your life, identifying strengths and areas needing improvement.
• Phase 2: Determine your readiness for change.
• Phase 3: Design a blueprint of change, acknowledging strengths, recognizing challenges, and setting realistic goals.
• Phase 4: Create a step by step action plan that really can work for YOU.
• Phase 5: Receive support from your coach and/or group members, tap into your inner guidance, take action.
• Phase 6: Accountability, celebrate victories, learn and revise what is not working for you.

This simple but potent coaching system utilizes these various phases until participants arrive at their destination. In this sense, it is fail-safe. Most groups run for 6-8 weeks. Once learned, the process can be used repeatedly with or without a coach (though without a coach you want to find yourself an accountability partner!)

If you are interested in joining a group, having individual coaching or just learning more, contact Susi or click here to find a list of certified coaches around the country.